Dairy or Non Dairy
5th August 2019
For decades, we have been told that cow's milk is the best source of calcium. We've been told it builds strong bones and it's a health food. Back in the day when Margaret Thatcher was in power she believed so whole heartedly that it was a health food that she forced all school children to drink it. I, sadly, was...
Vegan Cooking – Easy or Hard?
19th February 2019
With A to Z Yoga's upcoming retreat we thought it would be a great idea to interview our chef; Tallie Samuels and learn a little more about her background, view on vegan cooking and what AMAZING dishes she has in store for the retreat! So without further adieu here is the interview....
