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Shoulder Rehab

DATE: 10th October  19:30 – 21:30 GMT

PLACE: ZOOM

PRICE: £35

We have all experienced the feeling of holding the weight of the world on our shoulders. This is something we can address both physically and emotionally through yoga practice.

In this workshop you will:

  • Learn how the shoulder connect to the rest of the body
  • How to regain shoulder movement after injury
  • Discover what is within your remit as a yoga teacher and when and how to refer to medical professionals and how to get referrals and look after people safely
  • Learn how to release tension in the shoulders through breathwork, movement and relaxation practices

By the end of this workshop you will have increased your confidence and skill set to both care for your student’s shoulders and maintain your own personal wellbeing while teaching.

This event will take place via zoom and recorded for life time access.

Feedback from Amy’s Anatomy Trainings

“Amy .. has a vast knowledge of this subject & her style of teaching comes across so well. I will be rewatching the training & making some more notes to truly digest everything she covered. Perfect balance of theory & practical. Already used some of her techniques in classes this week. Thank you for a great online course!

K.A Attendee Knee Rehab

“Great workshop, very knowledgeable tutor I will use this for myself and students.”  J.C Attendee Knee Rehab June 2021

Your place is waiting for you here

Wonderful addition to your teaching skills

Exercises to use in your classes

Ways to keep you strong and fit for teaching

A deeper look into Anatomy & Physiology

Support more people with specific problems

Add to your CPD hours

Learn from someone with real experience

Prevent your own injuries

Time just for you

CLASS TRAINER

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AMY ZARA

Instructor

Founder of A to Z YOGA, award winner, with over 7 years of experience, who has helped 1000s of people to improve their health. 

  • 10th October
  • 19:30 - 21:30 GMT
  • ZOOM
  • 07877548615
  • contact@atozyoga.co.uk
  • £35
Book