“It is a fantastic way to carve back some time for yourself which is not easy to do when looking after a baby. Very informative and helpful in building up strength in your body” K.M mum and baby attendee 2022
“A great way to take time for yourself and your body while also enjoying baby” M.C mum and baby attendee 2022

“Great for post-baby working out and easing in slowly” Liz Toni mum and baby attendee 2022
“Nice class content, good atmosphere which is baby friendly. Relaxing, but still feel I have done something for me.” Mum and baby attendee 2022
NEW FRIDAY CLASS NOW BOOKABLE STARTING 23RD APRIL
CLASS TRAINER

AMY ZARA
Instructor
Founder of A to Z YOGA, award winner, with over 7 years of experience, who has helped 1000s of people to improve their health.