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A to Z Yoga > Knee Rehab For Yoga Teachers

Knee Rehab For Yoga Teachers

DATE: 26th May  19:00 – 21:00 GMT+1 UK Time

Over this last year I have had a lot of people contacting me for help with knee problems. As there seems to be a rise in this I think it’s so important to make other Yoga teachers aware of what they can do to support their clients and prevent them from injuring knee troubles.

What you’ll learn:

  • How to assess students with knee problems
  • How to create a rehab plan
  • What muscles/joints/fascial lines affect the knees
  • Exercises to heal and prevent knee problems

Get the workshop recording for life

By the end you’ll have all the tools you need to heal and prevent your own and your students knee troubles.

Book here for £30

A natural way of improving your health

The best way to improve your posture

Increase your overall strength

The truest form of injury prevention

The greatest way to control stress levels

Perfect for all levels and abilities

A natural pain reliever

Improve your mobility

Time just for you

CLASS TRAINER

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AMY ZARA

Instructor

Founder of A to Z YOGA, award winner, with over 7 years of experience, who has helped 1000s of people to improve their health. 

  • 26th May
  • 19:00 - 21:00 GMT+1 UK TIME
  • ZOOM
  • 07877548615
  • contact@atozyoga.co.uk
  • £30
Book