Who i am and what i stand for
Thank you so much for visiting my website which I hope will help you to discover some great things about Yoga and my style of teaching.
An Unexpected Leader
Hi, I’m Amy Zara, the founder of A to Z Yoga. I was once a painfully shy little girl born in December and first found my voice on stage singing and dancing and quickly turned my confidence around, growing to become a determined young woman intent on doing what I felt mattered most.
How I discovered yoga
I only discovered Yoga when I was 19, prior to this I was on a journey to what I thought would be a life of acting, singing and dancing. I tried to ‘make it’ when I left university at 22 but I very very quickly realised that life wasn’t for me. It offered me no rewards and to me felt like it would lead me down a pretty negative route.
On a journey of self healing
I had been through a lot of loss and trauma in my final year of uni after my mum passed away and I was really on a journey of self discovery and healing, which I didn’t even know at the time, so moving into a negative career just didn’t feel right to me.